Embrace movement. Embrace balance. Embrace life.
La Sala Studio
Located upstairs in the Granada Theatre
207 E. Holland Ave.
At La Sala Studio, we believe in the transformative power of movement. Our serene and welcoming space offers a diverse range of classes designed to nurture your body, mind, and spirit. Explore our schedule and find the perfect class for your practice.
Sign-up for a class today and start your journey to a healthier, more balanced life.
Align and Restore Yoga
Weekly on Mondays ⋅ 5:30pm – 6:45pm
Jillayne’s alignment-based yoga class is for everyone, at all levels. She will cater the practice to who is in the room. Utilizing the breath, the student will explore areas of tightness, stagnation and mis-alignment in order to help bring the body into balance. The class is a combination of traditional yoga poses, yoga poses broken down to find areas of strength and weakness within the body, pranayama and meditation. "It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence." - BKS Iyengar
Kodenkan Jujitsu
Weekly on Mondays & Wednesdays ⋅ 7:15pm – 9:15pm
We practice Kodenkan Jujitsu, more commonly known as Danzan Ryu Jujitsu. Adults Only.
Contact Merrill “Britt” Pauls at 432-294-0162 for more information.
Yin Yoga with Chelsea
Yin Yoga with Chelsea. Slow-paced yoga with longer held asanas to help improve flexibility and increase circulation to help strengthen the joints, ligaments, and deep facial tissue. Breathe and soften into the awareness of inner silence and interconnectivity of the universe. All level yogis are welcome.
Weekly on Tuesdays ⋅ 7:00pm – 8:00pm
Social Dance Class
Salsa, swing and dance your way into the experience of a lifetime! Come have fun and enjoy the best social dance instruction Alpine has to offer. Great classes, great people, great atmosphere and great dance instruction.
These 50-minute group lessons give you a chance to learn new dance moves in an environment where you can practice your steps before hitting the dance floor.
You are encouraged to bring a friend or three; we work on a rotation basis, which means we frequently rotate partners during each lesson, so it is not necessary to have a partner to learn any of the dances. Classes will be in the style of Ballroom, Swing, Waltz, Latin, Cha-Cha, Rumba, Tango, Salsa, and Country Western.
Weekly on Thursdays ⋅ 6:00pm – 7:00pm
Sunday Slow Stretch
This 60-minute Slow Stretch Yoga class is accessible for all levels—beginners and those who “aren’t flexible” included! We’ll focus on slow movements with 3–5-breath holds to encourage healthy alignment and awareness. Expect gentle, low-impact asana and plenty of juicy stretches, ending with a refreshing five-minute savasana. Modifications will be offered, and we’ll have blocks, a strap, blanket, and bolster ready for you (though you’re welcome to bring your own mat and water bottle).
This class will only run if three or more people register in advance, so please reserve your spot now! Your teacher, Bailey, is an E-RYT 200 trained in Hatha/Raja yoga. She believes every body is unique and emphasizes inclusive, organic movement. With additional Trauma-Informed, Restorative Yoga, and Subtle Body certifications, Bailey discovered yoga after exploring dance, gymnastics, and track.
She now finds stillness through the breath–body connection and loves guiding new and returning students alike. Bailey teaches group and private sessions online and in-studio in West Texas, blending various yoga styles, aerial yoga, and Pilates in her own playful practice. She’s currently pursuing a Yoga Therapy certification, is insured, and is registered with Yoga Alliance.
Weekly on Sundays ⋅ 4:00pm – 5:00pm
Contact us
Please use this form to request use of the space and to let us know what sort of events you would like us to organize for the community.
The Granada Theatre is always looking for sponsors for our community events. Sponsoring an event helps us keep the schedule full while keeping the price down for locals and bringing attention to your business or cause. Please reach out to see if we have any events that would benefit from your support.